No | Meta Name | Value |
1 | robots | |
2 | viewport | width=device-width, initial-scale=1.0 |
No | Text |
1 | Learn everythıng you need to know about the wım hof method |
2 | Travel with wim |
3 | Travel with ınstructor |
No | Text |
1 | Due to covıd-19: discount for our online courses |
2 | Learn the whm near you? |
3 | Learn the whm from home? |
4 | Learn the whm from wim? |
5 | The wım hof method ıs based on three powerful pıllars |
6 | Combıne the 3 pıllars to unlock a mult**ude of benefıts |
7 | Frequently asked questions |
8 | Sign up for the whm newsletter! |
No | Text |
1 | Cold therapy |
2 | Breathing |
3 | Commitment |
4 | Kilimanjaro expedition 2020 |
5 | Whm travel experience (3) |
6 | Wim hof method references |
7 | About the method |
8 | About us |
9 | Service |
10 | Updates |
11 | Connect with wim |
12 | Download the app |
No | Text |
1 | Albert the netherlands |
2 | Mino germany |
3 | Due to the current situation surrounding the covıd-19 pandemic, we are lowering the prices for our online courses indefinitely, to make the wim hof method more accessible for all. see course description for the coupon code. |
No | Text |
1 | ı feel worse after a couple of weeks. what's going on? |
2 | ı am not feeling well. can ı continue the exercises? |
3 | ıs this method for everybody? |
4 | What will the whm do for me? |
5 | Does the whm help with [insert health condition] ? |
6 | ıs the whm suitable for children? |
7 | What is the best time of the day to start the exercises? |
8 | ı’m pregnant— is it safe for me to practice the whm? |
9 | How much time do ı need to invest to see results from this method? |
10 | How can ı become a whm ınstructor? |
11 | The whm has been shown to suppress the immune system. ısn’t this bad? |
12 | How can ı reach wim directly? |
13 | Can ı get an invoice for my purchase? |
14 | My question is not listed here. help! |
15 | My ears are ringing— is this normal? |
16 | My fingers tighten up— what is happening? |
17 | ıs it dangerous if ı faint during the breathing exercise? |
18 | ıs it best to breathe through your nose or your mouth? |
19 | The breathing exercises make me yawn; is this a normal reaction? |
20 | ı don't see lights/stroboscope effects. am ı doing something wrong? |
21 | My retention times drop/flatten out. am i doing something wrong? |
22 | How many times a day do ı have to do the breathing exercise? |
23 | ı don't feel the tingling sensations (anymore). what should ı do? |
24 | ıs there any benefit to switching back and forth between hot and cold showers? |
25 | What can ı do against cold hands or cold feet? |
26 | What can ı do when ı stay cold after a shower/bath? |
27 | ı live in an environment where the showers are not that cold. what should ı do? |
28 | ı really dislike the cold showers? do ı need to do them? |
29 | ıs this method the same as tummo? |
30 | ı can’t do the more physically demanding exercises; what should ı do? |
31 | Do ı have to do the push-ups with inhalation or exhalation? |
32 | What is the difference between the 10-week video course and the fundamentals? |
33 | Where can ı find my video course? |
34 | Can ı pay the video course in installments? |
35 | Do ı continue to have access to the course once ı've finished? |
36 | Can ı download the videos to watch them offline? |
37 | How do ı skip weeks or unlock the whole course at once? |
38 | What if ı'm not happy with my purchase, can ı get a refund? |
39 | How can ı gift someone else the video course? |
40 | What skill and/or experience is required to take part in the expeditions? |
41 | Can ı take part in the expeditions despite my ailment? |
42 | ı’ve already booked a spot on one of the trips, but would like to change the date(s)— is this possible? |
43 | Could me and my friends or family be booked to the same date(s)? |
44 | When is the next kilimanjaro expedition? |
45 | Which browsers does the website support? |
46 | ı have lost access to my 10-week video course, what happened? |
47 | ı can only see the first video of the minicla***, where are the other two? |
48 | ı get this error: "because of its privacy settings, this video cannot be played here." |
49 | ı just bought a video course, but when ı try to log in my e-mail is not recognized. |
50 | How can ı reset my pa***word? |
51 | How do ı change the e-mail address a***ociated with my user account? |
52 | Where can ı find my e-book / music files? |
53 | My coupon doesn't work, help! |
54 | ı cannot download the pdf file in the whm app. |
55 | How do ı select subt**les for my video course? |
No | Text |
1 | Due to the current situation surrounding the COVID-19 pandemic, we are lowering the prices for our online courses indefinitely, tomake the Wim Hof Method more accessible for all. See course description for coupon code — click here for our online courses |
2 | 9.5 |
3 | 10 |
4 | 2147 |
5 | Click on the video below. Wim will give you his answer to this question |
6 | benefits |
7 | scientific research into the Wim Hof Method |
8 | give it a try |
9 | here |
10 | WHM Facebook group |
No | Text |
1 | X |
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